Overview Mount Everest Base Camp has been a popular destination for trekkers since the very first expeditions to the Nepalese side of Everest in the 1953. To reach this part of the Himalaya within a limited time, we have devised this two week trek to Everest Base Camp which runs directly to and from Lukla.
The Everest Base Camp trek, a very well known mountain trek, starts at the upper Phakding and follows the Dudh Kosi valley which climbs up to the Sherpa capital of Namche, a bustling bazaar that’s a junction for trekkers, the local Sherpa and expeditions en route to the mighty Mt. Everest. All along this part of the trail, villages are interspersed with magnificent forests of rhododendron, magnolia and giant firs. In both the early autumn and late spring, the flowers on this portion of the trek make it the kind of walk you will remember for a long, long time.
Day 1: Arrival in Kathmandu
It’s a panoramic thrill flying into Kathmandu on a clear day. The views of snow-capped mountain peaks sprawling down below you are almost ecstatic, beginning a whole chain of memorable experiences that stay with you for a long, long time. And as your plane hits the tarmac, our waiting support team will meet and greet you at the airport and escort you to your hotel. Welcome drinks will be served and over night at your hotel.
Day 2:Sightseeing in Kathmandu Valley Kathmandu is the historical and cultural heart of Nepal and has been a popular destination for tourists ever since Nepal opened its doors to visitors. The city presents a wonderful mix of Hinduism, Tibetan Buddhism and Western influence in the Valley. Patan and Bhaktapur, its two major neighbouring cities, bear immense historical, cultural and religious significance. There will be a half day guided tour to the famous and biggest Hindu shrine of Pashupatinath, the largest Buddhist stupa in Nepal Boudhanath, the 15th century palace of 55 windows and Swoyambhunath. At eventide, you will be briefed about your trip.
Day 3:Flight to Lukla - Trek to Phakding [2656m] A flight to Lukla and a landing on a steep mountain runway brings us to the start of our trek at the village of Lukla [2850m]. After meeting the crew, we head up the Dudh Koshi Valley on a well-marked trail and then stay overnight in Phakding.
Day 4:Trek to Namche [3450m] From Phakding, we cross and re-cross the river on high suspension bridges. Beyond Monjo is the entrance to the Sagarmatha National Park which was set-up in order to protect and preserve the fragile mountain environment. We then take a steep hike to Namche. If the weather is clear, we get the first glimpse of Mt Everest. Namche is the main trading village in the Khumbu and has a busy Saturday market - a meeting place for the Hindu traders from the lowlands and the Tibetan yak caravans that have crossed the glaciated Nangpa La.
Day 5:Rest day in Namche
Namche is tucked away between two ridges amidst the giant peaks of the Khumbu and has an abundance of lodges, tea shops and souvenir shops. It is an ideal place to spend a day, acclimatizing to the new altitude before heading off towards Tengboche. To acclimatize, you visit Khunde Hospital set-up by Sir Edmund Hillary, or take a one hour walk up to the Everest View Hotel above Namche for the sunset view of Ama Dablam, Nuptse, Lhotse and Everest. There are also good views from the National Park Centre and Museum just above the town.
Day 6:Trek to Tengboche [3867m] From Namche, the trail contours on to the side of the valley, high above the Dudh Kosi. We get our first really good views of the great peaks of the Khumbu including Mt Everest, Lhotse, Nuptse and Ama Dablam. Passing by several villages and numerous tea shops, we descend steeply to a bridge over the river at Phunki Tenga. The village is an ideal stopover for lunch. Here we can rest before making the steep climb to Tengboche. Although the hike up the zigzag path is tiring, it presents us with many beautiful sights of rhododendron bushes with beautiful birds and superb mountain scenery. Tengboche is famous for its legendary monastery, the largest in the Khumbu. A spectacular panorama of Everest, Lhotse and Ama Dablam rising in the horizon can be seen from the campsite.
Day 07:Trek to Pheriche [4252m]
We descend downhill through a forest, cross the Imja Khola and climb steadily to the village of Pangboche. This village is directly opposite Ama Dablam [6,856 m], and has exceptional views of the mountain, with the Gompa, Mani walls and scattered pine trees in the foreground. A further two hours walk brings us to Pheriche.
Day 08:At Pheriche A day for rest and acclimatization. We also get to wander up the valley to look at a lake, the Tshola Tsho and the perpendicular walls of Cholatse and Tawache. We can climb up onto the ridge overlooking Dingboche for the view of the Imja Valley and the incredible south face of Mt. Lhotse.
Day 09:Trek to Lobuche [4930m] We continue up the wide valley beneath the impressive peaks of Cholatse and Tawache on the left. We then turn right and take a steep climb towards the foot of the Khumbu Glacier. The tea house at Duglha is a good spot to have lunch. The trail zigzags up through the boulders of the glacier's terminal moraine. At the top of this climb there are many stone cairns, built as memorials to the many Sherpas who have died while climbing Mt Everest. The path then climbs gently along the glacier, to eventually reach the cluster of houses at Lobuche.
Day 10: Trek to Gorak Shep [5184m]
To reach our next stop, Kala Pattar, we follow the Khumbu Glacier. The trail offers superb views of the surrounding mountains, especially where the path is forced to rise to cross a tributary glacier. We stop for lunch at our camping place: Gorak Shep. Later in the afternoon, we make our way to the top of one of the finest viewpoints in the Everest region, Kala Pattar [5554m]. As the light begins to fade we stroll back to our camp at Gorak Shep and have an early night in preparation for our trek to Everest Base Camp the following day.
Day 11:Trek to Everest Base Camp [5357m]
A very early start is required to reach the Everest Base Camp. It takes several hours as the trail weaves its way through ice pinnacles and past the crevasses of the Khumbu Glacier. On the return leg, we can take a higher route to get a spectacular view of the Khumbu icefall and the route to the South Col. We return to either Gorak Shep or Lobuche.
Day 12:Trek to Pangboche [3985m] Today’s trek is mostly downhill. As we retrace our steps to Duglha and descend to Pheriche, we arrive at The Himalayan Rescue Association, a trekker’s aid post and worth a visit. After lunch we cross the Khumbu Khola on a wooden suspension bridge and follow the Imja Khola to the village of Pangboche.
Day 13:Trek to Namche [3450m]
We continue to follow the river and, after crossing it, climb back up through birch and rhododendron forest to Tengboche. Kwangde, Tawache, Everest, Nuptse, Lhotse, Ama Dablam, Kantega and Thamserku are just a few of the Himalayan giants to be seen. From Tengboche we descend to the bridge over the Dudh Kosi. At Phunki Tenga, we get to see the water driven prayer wheels, before making our way back to Namche.
Day 14:Trek to Lukla [2800m]
Our final day's trekking follows the Dudh Kosi down to Lukla. This last evening calls for a celebration. We have a party with our Sherpa guides and porters. We sample some chang (local beer) and try out some Sherpa dance steps. Altogether an end to a memorable trip on a merry note
Day 15:Fly to Kathmandu
We pack up early and head for the airstrip to hop a flight back to KathmanduOn touchdown, the rest of your day is free to do your own things. You could do some last minute shopping and packing, or send a few post cards home or even go down for a stroll to Thamel, an internationally known hub for tourists in Asia.
Day 16:Depart Kathmandu
Our Nepalese support team will take you to the airport for your flight home. (Or stay longer for short tours such as game drive at National parks, do some wild-water rafting, a Tibet tour or even mountain biking, etc- please ask us).
Getting there: Your nearest international airport is Delhi where you will meet with our expedition manager. After essential visits to IMF and cargo (if required), you will be escotrted towards the initial point of your adventure as per the program details.
After the expedition/ adventure journey, you arrive back to Delhi. After de briefing (in case of expedition) and farewell ceremony, you will be driven to international airport to board flight back to your home.
Airtickets: We have our partners in almost every foreign countries, so if you need any assistance in your air tickets bookings, you are always welcome to speak to us to know about our partner close to you.
Cargo Management: We have strong tieups with the cargo management companies to get your consignments clear timely in Delhi. In maximum cases, you will only need to spend just 2 hours for getting your consignmwent delivery. Once you send the documents and the boxes details, we start locating them in India.
Insurance : It is a condition of joining our trips that you must be adequately insured. All persons are expected to arrange their own insurance. Polices should cover any potential risks involved in such adventure.
Our hotels and camps: We offer you best economy hotels in cities and towns and till base camp we provide you very comfirtable tents with maximim possible faciltiies in the mountains. For the trekking, Jeep Safaris, MTB and other adventure journeys, we provide the most luxurious camps fitted with dining areas and modren toilet facilities.
Adventure India briefing: We have excelent maps, images and movies of majoriety of our adventure expeditions/ joiurneys and sports. A short briefing in our offices is highly recommended so the team understands logistics, forecarst problems and know where the solutions would be. We stress on planning, planning and planning in any adventure expediton and till now we have remained successful in all of our expeditions just because of our planning. So we need you to be an active part of it.
Rescue and helicopter evacuation: if the expeditons are well planned, rescue operations can be avoided. In the history of 14 years, we didn’t encounter any seviour requireemtn of rescue but still we can tie up with the agencies to provide helicopter evacuation on your request and willingness to pay the charges.
Peak booking formalities: already mentioned in detail in our mountaineering formalities in India link. For necessary applications either you can check the website of IMF or speak to us.
Ground transportation: We provide the ground transportation compriseing of best available cars/ copaches in fine roads and rough trucks in remote areas of the Indian mountains.
Porters and ponies: We provide ponies till base camp and HAP/ LAPs as per the requirement of the expedition.
Fuel and gases: Fuel (aftwer BC) is not a part of cost included section, but we will manage Butane / Butane propane gases for you on your timely request.
Trek & BC food : We offer a mixture of Vegetarian and Non vegetarian food till BC including the several herbs we have individually discovered with the medicinal values and capacity to keep the body warm. We have cooks who make Korean, Japnese and Continental food along with Indian food.
Our guides & instructors: Our guides are basically trained till BC trekking and support to establish BC. But our instructors do have good experience of mountaineering who can join the expeditions to higher levels too.
Ground Support system: We have fantastic ground support system developed in collaboration with the local people of nearest villages, army camps, porters and local guides. We have re discovered the use of traditional communication system also along with the setellite phones to stay in touch with the groups after BC. Our BC staff is trained to keep information of the groups at ABC and between and act as per the situation.
Cost Includes & not: The cost includes all hotels, guest houses, camps till BC, food till BC, ponies, porters, LAP/ HAP, food & tents for the porters, cooks and staff at BC, insurance of our permanenet staff, food for LO, cargo management, all transportation, all sightseeing, liasioning and coordination, trekking guides and BC management. The cost doent include IMF fees and environment levies, State Government fees and environment levies, porters insurance, clients air fares, helicopter evacuation, extra porters requirement from the BC, extra days at or above BC and any expenditure on personal level including clients insurance/ visa etc.
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